Blog
Can a Hysterectomy Cause Incontinence? Here’s All You Need to Know
A HYSTERECTOMY MAY AFFECT YOUR BLADDER. HERE’S HOW TO NATURALLY MANAGE THAT. A hysterectomy is one of the most common surgical procedures in women, which is performed on an estimated 600,000 American women each year. Your doctor may have recommended this procedure for several reasons, such as chronic menstrual pain or endometriosis, but they are most often done to treat...
Categorized in: Overactive Bladder (OAB), Frequent Urination, Female Bladder Control Issues, Incontinence
Can COVID-19 Cause Bladder Problems?
Can COVID-19 Cause Bladder Problems? SOME COVID-19 PATIENTS EXPERIENCE URINARY SYMPTOMS AFTER RECOVERY. If you’ve had COVID-19, you may have experienced some lasting effects after the infection, such as brain fog, sleep problems, and trouble concentrating. But the long-term effects of COVID-19 on the bladder and urination are much less talked about. The question is, can COVID-19 cause urinary problems?...
Categorized in: Overactive Bladder (OAB), Frequent Urination, Incontinence
3 Ways to Naturally Treat Incontinence After a Hysterectomy
IMPROVE BLADDER CONTROL AFTER A HYSTERECTOMY WITH ALL-NATURAL METHODS Incontinence is common after a hysterectomy. During surgery, the pelvic floor muscles and nerves are damaged, causing bladder control problems. (1) Fortunately, there are steps you can take following surgery to slowly regain bladder control. Hysterectomies and Bladder Control Pelvic floor muscles and nerves support the bladder and play a central...
Categorized in: Frequent Urination, Female Bladder Control Issues, Bladder Leakage, Bladder Urgency, Incontinence
How To Fix Bladder Control Problems Caused By Menopause
YOU CAN IMPROVE YOUR BLADDER CONTROL You’re not alone if you experience bladder control problems during or after menopause. Hormonal changes that cause common menopause symptoms like hot flashes and mood swings can also result in urinary incontinence (UI). (1) UI symptoms range from minor to disruptive. You might have a few drops of urine leak out when you laugh...
Categorized in: Frequent Urination, Female Bladder Control Issues, Bladder Leakage, Bladder Urgency, Incontinence
How To Avoid Toilet Breaks and Enjoy Your Favorite Jogging Route
ENJOY YOUR FAVORITE ROUTE WITHOUT HAVING TO WORRY ABOUT YOUR URGE TO GO You’re in the middle of your favorite walking or jogging route and suddenly have a strong urge to go. Not long ago, you were able to finish the entire route without needing to use the bathroom. What should you do now? There’s always the option of finding...
Categorized in: Overactive Bladder (OAB), Frequent Urination, Bladder Urgency
5 Ways to Treat Brain Fog and Regain Mental Clarity
IMPROVE BRAIN FOG BY ADDRESSING THE UNDERLYING CAUSE Brain fog isn’t a medical condition but a colloquial term used to describe the unfortunate symptoms of brain inflammation. (1) Common brain fog symptoms include trouble concentrating, memory lapses, and difficulties thinking. The key to regaining your mental abilities is reducing the underlying inflammation. Here’s how. What Causes Brain Inflammation? Neuroinflammation, or...
Categorized in: Brain Fog, Lack of Concentration, Depression
Splashing Stream? 3 Ways to Strengthen Your Stream and Stop the Splash
A SPLASHING STREAM IS MESSY AND EMBARRASSING. HERE’S WHAT YOU NEED TO KNOW TO PEE WITHOUT THE MESS Does your urine spray uncontrollably rather than coming out in a steady stream? Many women experience a splashing stream, which leads to wet clothing and a dirty toilet. In this article, find out what causes an uncontrollably messy flow and what you...
Categorized in: Female Bladder Control Issues, Incontinence
Worried About Falling During Nighttime Bathroom Trips?
ADULTS WITH NOCTURIA HAVE A GREATER CHANCE OF GETTING INJURED FROM A FALL. Falling at night is a concern for adults, especially if you must get up multiple times to head to the toilet. The more often you have to go, the greater the chances you’ll fall over something or fall down the stairs. (1) And a bad fall can...
Categorized in: Bladder Control & Sleep, Overactive Bladder (OAB), Frequent Urination At Night
Group Travel Tips for People With An Overactive Bladder
AN OVERACTIVE BLADDER DOESN’T HAVE TO STOP YOU FROM TRAVELING WITH A GROUP Group travel is an excellent way to make new friends while exploring dream travel destinations. But for people with overactive bladder (OAB), these vacations can be stressful and embarrassing. When you’re in a group setting, it’s hard to accommodate a frequent urge to go. Before you cancel...
Categorized in: Overactive Bladder (OAB), Frequent Urination, Bladder Urgency