Better Memory PM

7 customer reviews
Improve Mitochondrial Function While You Sleep

Scientists now know how important mitochondria (the powerhouse in your cells) are in protecting against age-related cognitive decline and memory issues. When mitochondria decline, your memory declines.

To support your memory and brain function as you age, you need to protect your mitochondria. The clinically tested key ingredient in Better Memory PM has been shown to markedly improve mitochondrial function while supporting quality sleep (something we know to be very important to a number of brain functions).

This means users can experience:

  • Improved memory
  • Better cognitive function
  • Sharper mental focus
  • Restoration of mental clarity
  • Noticeable improvement in sleep quality

Start protecting your mitochondria today with
Better Memory PM. And, consider pairing this
product with Better Memory for complete
brain health.

More information about the product benefits,
ingredients, research findings, frequently
asked questions, and customer reviews
can be found below.

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Better Memory PM Supplement
Better Memory PM Supplement

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Better Memory PM

Better Memory PM - $29.99

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Benefits at a Glance:

The key ingredients in Interceuticals Better Memory PM have been shown to markedly improve mitochondrial function. This means users can experience:

Improved Memory

Better Cognitive Function

Sharper Mental Focus

Restoration of Mental Clarity

Noticeable Improvement in Sleep Quality

Mitochondrial Bioenergetics Decay in Aging: Beneficial Effect of Melatonin

Giuseppe Paradies, Valeria Paradies, Francesca M. Ruggiero, Giuseppe Petrosillo2, Authors, Cellular Life Science, August 2017

This review seeks to bring together several recent studies (cited in the discussion) that show the notable positive effects of melatonin upon mitochondrial health associated with “physiopathological conditions characterized by mitochondrial dysfunction, neurological and cardiovascular disorders, as well as aging.”

The authors sum several studies and make two important observations:

  • Melatonin protects mitochondria
  • Melatonin has a net positive effect upon cognitive function through protection of the mitochondria. The degradation of mitochondria (“mitochondrial bioenergetic decay”) is recognized as central to the process of cognitive decline, memory loss, and other neurological signs of aging.

The Key Ingredient in Better Memory PM – Melatonin – Protects Mitochondria

Mitochondria are a part of every cell in the body and are responsible for producing the energy each cell needs to continue to operate. This energy source is referred to scientifically as “ATP” (Adenosine triphosphate). The consumption by the cell of ATP results in a by-product known as “ROS” (Reactive Oxygen Species). This by-product can damage the cells, and the presence of ROS is destructive to mitochondria.

  • Studies show that melatonin protects mitochondria from the effects of ROS. The destruction of mitochondria is associated with cognitive decline and aging. This study shows that melatonin protects mitochondria from the effects of ROS.
  • Melatonin protects mitochondrial membranes Lipid peroxidation, or the reduction in cell membrane fluidity, is closely associated with aging. Melatonin helps maintain the optimal membrane fluidity and function of the mitochondrial membranes.
  • Melatonin protects cardiolipins** against oxidation Changes to cardiolipins are problematic in the protection of mitochondrial bioenergetics. The presence of melatonin has been shown to inhibit oxidation of cardiolipins and protect against cell decline as a result.
  • **Cardiolipins are found almost exclusively in the inner mitochondrial membrane. Cardiolipins are essential for the optimal function of numerous enzymes involved in mitochondrial energy metabolism.
  • There is a clear connection between melatonin and reduced apoptosis and better bioenergetics.

One of the keys to slowing the decline in brain function associated with aging is to reduce apoptosis – cell death and keep the process of feeding cells and removing by-products of energy production normal. The presence of melatonin has been shown to provide both outcomes.

The Key Ingredient in Better Memory PM has been shown to support both memory and cognitive function.

  • Melatonin readily passes the selective brain-blood barrier and is readily absorbed In a test of healthy subjects with normal aging brain issues, researchers found that those subjects who took melatonin before bed each night for 9-18 months performed markedly better on neuropsychological tests than those who did not, and subjects also attested to improvements in sleep quality and wakefulness. This is due to melatonin’s ability to be absorbed by the cell wall and improve mitochondrial function.
  • Melatonin reduces oxidative stress in cells Oxidative stress reduces healthy blood flow to the brain. A reduction in oxidation of cell structures as a result of adequate melatonin encourages healthy blood flow which is central to normal cognitive function.
  • Melatonin is a free-radical scavenger and suppresses production of toxins. Toxins produced during oxidation are harmful to mitochondria and thus cell life. Melatonin has been shown to both reduce toxins produced as a result of oxidation, and to boost levels of natural anti-oxidants associated with healthy aging.

Should I take Better Memory PM alone or together with Better Memory? Are they the same?

No, these two products address very different memory decline issues associatedwith aging. The products are complimentary and can deliver much faster benefitsif you take them together. We highly recommend this combination.What to order: For best results, order 3 bottles of Better Memory and 1 bottle ofBetter Memory PM - this package will last you 90 days.How to take: Take two Better Memory daily, one in the morning and the secondone at your bedtime together with one Better Memory PM. Most people willnotice memory and cognitive benefits within 3 months.

How should I take Better Memory PM if I take it alone?

1 capsule at bedtime is recommended.Do not drive or operate machinery while taking any supplement containingmelatonin including Better Memory PM. As with any product containingmelatonin including Better Memory PM, light drowsiness may be experienced.Please see usage caution for specific recommendations.As with all supplements, you should consult with your healthcare professional before using thissupplements. Dietary supplements are not a replacement or substitute forprescription medications. If you experience long-term difficulties with sleep,consult a health care practitioner before taking this supplement.

How long do I need to take Better Memory PM before noticing an effect?

Individual results may vary. The protective effects of the key ingredient in Better Memory PM are gentle but clinically tested.

Should I continue to take my other melatonin supplement?

Better Memory PM contains a safe, effective dosage of melatonin, plus two herbal extracts which have been shown to support the effectiveness of melatonin on overall cognitive function. It is not necessary to take any other melatonin supplement while using Better Memory PM.

Should I continue to take my other vitamins, minerals and herbal supplements together with Better Memory PM?

Yes, Better Memory PM should be part of a daily regimen that includes regular exercise, a balanced healthy diet and adequate sleep.

Can I take Better Memory PM with prescription drugs? Does it have any side effects?

As with any dietary supplement, if you are pregnant, nursing, taking a prescription medication or have a medical condition, discuss Better Memory PM with your medical practitioner before taking.While most users experience no side effects, in rare cases, melatonin does have some side effects. If you have a bleeding disorder, have depression, diabetes, high blood pressure, a seizure disorder or have had an organ transplant, speak with your medical professional prior to use.

Is Better Memory PM safe to take?

  • Yes, studies of oral intake of melatonin have shown it has good safety profile.
  • The herbal extracts in the Better Memory PM’s proprietary blend have a long
  • safety record, are tested for heavy metals.
  • Better Memory PM is manufactured in a USA-based manufacturing facility that adheres to cGMP (current Good Manufacturing Practices) as certified by NSF, the world’s leading public health and safety organization. This prestigious certification verifies that the manufacturer of Interceuticals’ products has the proper manufacturing procedures, testing methods, and controls in place for meeting or exceeding quality standards in the production of dietary supplements.

Can I take Better Memory PM if I’m Vegan or Vegetarian?

Yes. Better Memory is vegan; it is free of all animal products and by-products, and is also suitable for vegetarians. It contains NO artificial colors, flavors, sweeteners or preservatives.

Can I take Better Memory PM if I have allergies? Is it Gluten-Free?

Better Memory PM is gluten-free and contains NO soy, milk, wheat, eggs, peanuts, tree nuts, fish or crustacean products.

Is Better Memory PM non-GMO?

Better Memory PM is made with non-GMO ingredients. No ingredients have been genetically modified.

How are the ingredients in Better Memory PM tested to ensure purity?

The active ingredients in Better Memory PM are sourced from high quality suppliers. Ingredients and finished products are tested for heavy metals and environmental toxins and meet strict domestic and international standards for purity and potency.

Where is Better Memory PM manufactured?

Better Memory PM is manufactured in an FDA-registered facility based in the USA. The facility meets and/or exceeds cGMP standards; and is third-party audited and certified for compliance by NSF, a globally recognized sanitation and safety organization.

What is your refund / returns policy?

We provide a 90-day refund policy to our first time customers for any unopened bottles.View More Details

Reviews: (7)

Better Memory PM Review
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Jane W

Verified Buyer


I have been taking Better Memory PM together with Better Memory. I can think clearer, feel more focused
and alert – and that makes me feel younger.

Kelly F.

Verified Buyer

I am a light sleeper who has trouble falling back to sleep once I get woken up.  As a 48 year old working mother with a physically and mentally demanding schedule, quality sleep is a must!  I’ve always heard about the benefits of melatonin and chose Better Memory PM after researching the other products offered by Interceuticals. I’m also taking Interceuticals’ Better Curcumin with positive results (details are in a separate review). What I discovered after my first night of taking Better Memory PM was that when something would wake me up, I was able to return to a restful night’s sleep instead of lying awake as my mind raced from one thought to the next.  I have been using Better Memory PM for almost a month now and will continue.  I can definitely notice a difference in how I feel in the morning – refreshed and ready to take on the day!  I highly recommend trying this product.

Maria S.

Verified Buyer


I can sleep better, less restless. And I feel more focused.

Barbara C

Verified Buyer


I am 60 and want to keep my brain as sharp as possible. I ordered 3 bottles of Better Memory, and one bottle of Better Memory PM. Even though the website said it would take a few months to see any significant effects, I was astonished to notice a remarkable change after the first week! I was much more productive at work, more creative, and able to remember email assignments, meetings and discussions without having to refer to my notes. I have been able to sleep better at night and realize that I can still perform my job to a high degree of effectiveness and keep up with others half my age! Now Better Memory and Better Memory PM have become my daily routine

Tori R.

Verified Buyer

I am thirty and I could only sleep 3-4 hours a night. I used to take Melatonin supplements but in the morning it would give me a blurry, dizzy feeling. I have taken the Better Memory PM pills for about three weeks and I usually fall asleep within an hour and experience longer, deeper sleep. I also wake up with more energy in the morning. I really notice the difference in my sleep quality!

Bob Y

Verified Buyer


I have been taking Better Memory PM with Better Memory about a month. I have noticed some clear and positive changes. I feel my words and sentence structure are coming out more easily without me seeking them. I feel more eloquent. I am looking forward to further improvements.

Cathy K

Verified Buyer


I am noticing some good changes in my focus and happiness since taking Better Memory PM and Better Memory for two weeks. I sleep much better. I am interested to see how I feel in a few months.

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