Blog

Bladder Control Issues Affect Young Women Celebrities Too

Bladder control issues affect young women celebrities too – they do not discriminate among age groups. Here are stories about the bladder control challenges that four famous young women experienced in their teens, twenties or thirties. Fergie (Born in 1975) The singer for the Black Eyed Peas admits that she had an onstage accident at a concert in San Diego...

Categorized in: Bladder Control Problems, Blog, Frequent Urination, Female Bladder Control Issues, Bladder Leakage, Bladder Urgency

New Guidelines for Occasional Incontinence Treatment from the American College of Physicians The American College of Physicians (ACP) recently released new guideline for occasional incontinence treatment in women. The guidelines, published in the Sept 15, 2015 Annals of Internal Medicine Journal, concluded that incontinence drugs are not effective treatments for most women. According to Dr. David Fleming, president of the...

Categorized in: Blog, Overactive Bladder (OAB), Incontinence

How To Train Your Bladder

The Purpose of Bladder Training Bladder training, or bladder re-training to be more precise, is a process where you begin to go to the bathroom on a predetermined time interval even if you have no urge to go, and gradually increase the interval time between the visits. The purpose of bladder training practice is twofold: first, to let your bladder...

Categorized in: Blog, Overactive Bladder (OAB), Frequent Urination, Bladder Leakage, Bladder Urgency

4 Diet and Nutritional Tips to Improve Bladder Control

In the previous blog we looked at some foods that could irritate bladder and exacerbate your problems. Avoiding your bladder control triggers can make life more comfortable and help you stay in control. In this post, let’s look at the things that you can eat – and do — to proactively minimize bladder control issues. Here are the 4 diet...

Categorized in: Blog, Overactive Bladder (OAB)

Avoid Foods That Can Trigger Bladder Control Issues

Lifestyle choices such as smoking, physical activity, the amount of fluids consumed, and even the foods you eat can have an effect on you, especially if you are currently managing bladder control issues. Let’s look at some common foods that are known to irritate the bladder. The effect of each of the foods discussed below will vary person to person:...

Categorized in: Bladder Control Problems, Frequent Urination, Frequent Urination At Night, Bladder Leakage, Bladder Urgency

Bladder control issues affect more than 25 million Americans including celebrities of different age and gender. This is a story about how bladder control issues affect women celebrities. Famous women like Kris Jenner, Marie Osmond, Whoopi Goldberg and Debbie ReynoldsNow are a few of examples who have spoken out about their own bladder control concerns so that others will see...

Categorized in: Blog, Bladder Control Problems

Vitamin D Plays A Role in Bladder Health

We’ve been hearing a lot in the press lately about vitamin D. You probably know it plays an important role in bone health because it facilitates calcium absorption. Vitamin D also impacts heart health, immune health, mood, and normal healthy blood sugar. New researches support that Vitamin D plays a role in bladder health as well. When we take in...

Categorized in: Blog, Overactive Bladder (OAB)

Frequent Nighttime Urination and One of Its Hidden Causes: Anti-Diuretic Hormone

Frequent nighttime urination is very common over 50 Studies have shown that for both men and women 50 years and older, the average number for nighttime urination is three times and this number tends to increase as people get older. At the recent American Urology Association Annual Meeting in Washington DC, Dr. Jeffrey R. Weiss, MD, Professor and Chair at...

Categorized in: Blog, Bladder Control & Sleep, Frequent Urination At Night, Sleep Issues

Urinary Incontinence & Hysterectomy by Tori Hudson, N.D., Medical Director for Women’s Health Clinic Center, Author Women’s Encyclopedia of Natural Medicine One of the most common problems I see in my women’s health practice is urinary incontinence. In fact, nearly 40% of all women will be affected by urinary incontinence at some point in their lives. While there are numerous...

Categorized in: Blog, Interceuticals In The News